NeuroCoaching
NeuroCoaching
NeuroCoaching is Lifeology's way of coaching: it starts from each person's profile, is led by a psychologist and is documented by the platform.
Lifeology's NeuroCoaching
After the assessment, or starting from a diagnosis already certified, Lifeology offers NeuroCoaching: a path with a psychologist organised in three-month cycles. One or two cycles are usually enough. Each cycle starts from concrete goals, written together with the person, and ends with a check of how it went.
There are three formats: one-to-one, group (up to eight people) and parental training, designed for those who live alongside a neurodivergent person, such as a partner, a parent or a friend. In parental training the client is the person who provides care, with their own path and their own space. People can switch from one format to another when needed.
The session
A session lasts about 45 minutes. The first half hour is for psychoeducation, motivational interviewing and the topic of the day. The last fifteen minutes are used to choose, together, two or three worksheets to do at home before the next meeting.
The worksheets arrive in a personal PDF document, with the person's name, the goals of the cycle, step-by-step instructions and spaces to fill in. The psychologist sends it by email, and the same document remains available in the personal area, protected by a PIN.
In the same personal area the person keeps a short diary of the worksheets (done, partly done or not done, and how useful each one was), answers the start and end of cycle questions when the psychologist activates them, and suggests additions to their personal profile. At the end of each cycle they receive a summary of the three months. NeuroIride does not comment on the answers: the psychologist reads them in session, together with the person.
The tailored method
- Technology. Every worksheet in the catalogue is linked to the dimensions of the NeuroIride profile and carries its own cautions and the level of evidence of the technique. The platform puts the worksheets most relevant to the profile and the goals at the top and flags those to postpone or to use with care.
- Human expertise. The choice always belongs to the psychologist. NeuroIride sorts, warns and documents, but it never assigns or adapts an exercise on its own: every worksheet reaches the person because their psychologist chose it and, if needed, personalised it.
- Inclusiveness. The worksheets are written for ADHD, autism, AuDHD and high sensitivity, without labels on people. When energy is low or overload is high, recovery comes first and change comes after, with reduced versions of the worksheets. Work on masking and boundaries always starts from the person's safety.
The catalogue
The catalogue includes more than five hundred validated worksheets, organised in twenty-one areas, from time management to sensory experience, from burnout to relationships, with worksheets dedicated to ADHD, autism, AuDHD and high sensitivity, all written as original Lifeology worksheets.
Information
NeuroCoaching is a Lifeology service. To find out how to start:
NeuroIride is not a digital therapy and does not make diagnoses: it supports the psychologist's work.